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RH

Member dashboard

Welcome back, Richard

Unlimited · Member since March 2023

14

Classes this month

+3 vs last month

6

Week streak

Personal best

412

Lifetime check-ins

Since Mar 2023

9

PRs this year

3 in the last 30 days

Personal records

3 new this month

Back Squat

140 kg

12 May 2026

Deadlift

182.5 kg

28 Apr 2026

Clean & Jerk

102 kg

03 Apr 2026

Snatch

74 kg

19 Mar 2026

Strict Press

62.5 kg

02 Mar 2026

Pull-ups (max set)

28 reps

14 Feb 2026

Your week

Full schedule →

MON 01 Jun

CrossFit WOD

06:30 · Naomi

Booked

TUE 02 Jun

Olympic Lifting

18:00 · Vicky

Booked

THU 04 Jun

HYROX

06:30 · Marta

Booked

SAT 06 Jun

Partner WOD

09:00 · Aoife

Open

Benchmark WODs

The girls & the heroes

Fran

3:48

21-15-9 · thrusters + pull-ups

Grace

2:31

30 clean & jerks @ 60kg

Murph

41:09

with vest

Helen

8:52

3 rounds · run, KB, pull-ups

Recent activity

Lately on the floor

30 May

CrossFit WOD

"Nasty Diane" · 3:26 PR

Karima

28 May

Engine

24 min cardio piece

Aoife

27 May

CrossFit WOD

Back squat 5×3 @ 130kg

Naomi

25 May

Gymnastics

First bar muscle-up 🎉

Courtney